Labor Day weekend was really relaxing! I did everything I wanted to do: went running twice, had dinner and bbq with friends, worked on Lil' Wheels with my marinerette-mate, juiced and cooked vegan, and slept when I felt like it, and read a ton of books!
The best book I read which warrants mention is:
The Promise of Sleep by William Dement, MD, PhD (not pictured because I already lent it out!)
I cannot say enough about this book! I think everyone has to read it! Dr. Dement makes the argument that we are mostly sleep-deprived, or sleep-negligent, individuals who cannot perform optimally due to our sleep debt. If we treat our real sleep needs like calories then we'd take better care of ourselves. Through reading this book I have been empowered to give my brain and body the rest that it needs.
I've had three people tell me that I should buy a kindle or nook in the last week. Do you have one? Do you like it?